Disclaimer

The information provided by Unstuck is for educational and informational purposes only and is not intended as medical advice or a substitute for professional healthcare.

 

You should consult your physician or qualified healthcare provider before making any health-related changes, especially if you have existing medical conditions.

 

Participation in the Unstuck program is voluntary, and you assume full responsibility for your choices, actions, and results. Unstuck and its representatives disclaim any liability for injuries or damages resulting from following the information provided.

 

If you experience dizziness, fatigue, pain, or any concerning symptoms, discontinue the activity and seek medical attention immediately.